Life is never straightforward.
Everyone sometimes feels stuck, alone, or overwhelmed (me included!).
Whether it is relationship struggles, career stress, grief, anxiety, or depression, these difficulties impact our health, well-being, and sense of self-worth.
Sometimes, life is hard, and moving forward and through challenging times can feel impossible.
Resilience is facing, accepting, and navigating adversities and challenges.
Although facing challenges often feels isolating, we are not meant to struggle alone - nor do we need to.
a free 15-minute introductory chat.
appointment or
call for a free
15-minute
introductory chat.
I believe that everyone deserves and benefits from compassionate and non-judgmental support during these difficult moments.
Counselling is a safe and confidential space to explore your thoughts, feelings, and behaviour patterns. It is a process of collaboration in a secure environment, anchored in empathy and proven modalities, where you can gain insight into your struggles, develop coping skills, increase self-awareness and self-acceptance, and build resilience.
I wish to empower you to create positive, lasting changes in your life.
Mine is a pluralistic approach to therapy, integrating different theoretical perspectives and modalities to best serve everyone’s needs. This means I don't believe in a one-size-fits-all approach. and instead work collaboratively with you to create a personalized treatment plan that addresses your unique goals and challenges.
| More About Noa |
- “I feel stronger, lighter, and hopeful, after having counselling with Noa.”
- “I have found that Noa’s counselling was a lifeline for me. I am so appreciative of her time, her manner always made me feel at ease. She provided tools to allow me to help myself & provided a safe sounding board so that I could say out loud the things that needed to be said.”
- “I felt safe to share my Māoritanga with her.”
Email: noavcounselling@gmail.com
Phone: 027 9185492
